Workout For Friday June 27, 2014

By June 26, 2014 Workouts No Comments

Congrats to Hilary on her recent engagement!

“WOD”

100 DU’s (x3 Singles)

10 HSPU’s

20 Alt. Pistols

30 V-ups

40 KettleBell Swings (53/35#)

50 Power Snatch (75/53#)

40 KettleBell Swings

30 V-ups

20 Alt. Pistols

10 HSPU’s

100 DU’s