Workout For Friday March 14, 2014

By March 13, 2014 Workouts No Comments

WOD

2 Rounds Of

10 Clean and Jerks (185/125#)

30 Burpees

21 HSPU’s

10 Deadlifts (315/225#)

30 Bar Facing Burpees

21 Wall Balls (20/16#)