![](https://crossfitlamesa.com/wp-content/uploads/2014/03/IMG_0339.JPG-e1395377282119.jpeg)
Chipper Friday
In honor of CrossFit La Mesa’s 1 month anniversary.
30 Calorie Row
30 Double Unders (90 singles)
30 Pull-ups
30 Double Unders
30 HSPU’s
30 Double Unders
30 Pistols
30 Double Unders
30 Calorie Row
Chipper Friday
In honor of CrossFit La Mesa’s 1 month anniversary.
30 Calorie Row
30 Double Unders (90 singles)
30 Pull-ups
30 Double Unders
30 HSPU’s
30 Double Unders
30 Pistols
30 Double Unders
30 Calorie Row
© 2024 CrossFit La Mesa.
Produced By FuncThat New Media      CFLM Staff Login