Workout For Friday March 28, 2014

By March 27, 2014 Workouts No Comments

In honor of the final week of the CrossFit Open

Workout 14.5

21 Thrusters (95/63#)

21 Bar Facing Burpees

18 Thrusters

18 Bar facing Burpees

15 Thrusters

15 Bar Facing Burpees

12 Thrusters

12 Bar Facing Burpees

9 Thrusters

9 Bar Facing Burpees

6 Thrusters

6 Bar Facing Burpees

3 Thrusters

3 Bar Facing Burpees