![](https://crossfitlamesa.com/wp-content/uploads/2016/11/image.png)
We will only be holding class at 9 and 10 today.
“Partner WOD”
1 Mile Run
35 Thrusters (95/63#)
35 Burpees
1 Mile Run
35 Pull-ups
35 Toes 2 Bar
1 Mile Run
split the work as desired. Runs must be completed together.
We will only be holding class at 9 and 10 today.
“Partner WOD”
1 Mile Run
35 Thrusters (95/63#)
35 Burpees
1 Mile Run
35 Pull-ups
35 Toes 2 Bar
1 Mile Run
split the work as desired. Runs must be completed together.
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