Workout For Friday October 21, 2016

By October 20, 2016 Workouts No Comments

“Chipper Friday” in honor of Bunny’s B-Day!

2 Rounds

800m Run

33 HSPU’s

33 Back Rack Lunges (95/63#)

33 Toes 2 Bar

33 SDHP

33 Ring Dips