Don’t forget to grab a paleo meal from the fridge. They are $8.00 and delicious.
“Chipper Friday”
30 HSPU’s
40 Goblet Squats (53/35#)
50 KB Swings
60 Ab-Mat Sit-ups
70 Burpees
Don’t forget to grab a paleo meal from the fridge. They are $8.00 and delicious.
“Chipper Friday”
30 HSPU’s
40 Goblet Squats (53/35#)
50 KB Swings
60 Ab-Mat Sit-ups
70 Burpees
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