Happy Birthday Alyssa!
Don’t forget about Sheena’s MS fundraiser on Saturday. More details can be found on the whiteboard. Please support this great cause.
“Chipper Friday”
800m Run
25 Deadlifts (185/123#)
50 Squats
75 Wall Balls (20/16#)
100 DU’s (x2 Singles)
75 Wall Ball
50 Squats
25 Deadlifts
800m Run
