
Our raffle tickets are officially on sale! Please support our fundraiser and purchase a few tickets. You can win some awesome prizes including one month of membership dues paid by CrossFit La Mesa! Raffle tickets are $1.00 and 100% of proceeds go to the “Denis Jarstad Family Fund.” We appreciate your support!
WOD
Overhead Squat 5×5
EMOM for 12 Minutes
Odd Minutes 12 Wall Ball (20/16#)
Even Minutes 12 Toes to Bar