Workout For Saturday April 1, 2017

By March 31, 2017 Workouts No Comments

8:00am Member’s Class

9:00am Member’s Class

10:30am Yoga

“Partner Workout”

150 DU’s (x2 Singles)

100 Partner Wall-Balls (20/16#)

75 Box-Jumps (24/20″)

50 Pull-ups

25 Alt Burpees

Then

With your partner, max push-ups in 5 Min. 1 Partner working, 1 resting.

Post WOD time and total push-ups