There is no yoga today!
Come out and support Ashley, Brittney, Brian, and Travis as they compete in a CrossFit competition at CrossFit Fortius Downtown. On Saturday the events are from 9-3.
8:00am Partner WOD
9:00am Partner WOD
“Partner Workout”
AMRAP in 25 Min of
15 Power Snatch (95/63#) (1 partner working, 1 resting)
100m Run (together)
15 Pull-ups (1 partner working, 1 partner hanging)
100 DU’s (1 partner working, 1 resting) (x3 Singles)
