8:00am Member’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 25 Min
20 Pull-ups (1 partner hanging)
15 Alt Burpees
10 Back Squats (135/93#) (together)
200m Run (together)
8:00am Member’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 25 Min
20 Pull-ups (1 partner hanging)
15 Alt Burpees
10 Back Squats (135/93#) (together)
200m Run (together)
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