CFLM girls: Please join us at 11 for Mei and Raquel’s baby shower! Food and drinks will be served!
Yoga will be on Sunday at 11:30.
7:30am Girl’s Class
9:00 Members Class
“Partner WOD”
AMRAP in 20 min of
Partner 1: 500m Row
Partner 2: AMRAP of
5 Pull-ups
10 Thrusters (95/63#)
15 DU’s (x2 Singles)
Switch after the 500m Row is completed.
