Workout For Saturday August 18th, 2018

By August 17, 2018 Workouts No Comments

There is no Yoga today

8:00am Partner WOD

9:00am Partner WOD

“Partner Workout”

AMRAP in 20 Min of

8 Man Makers (35/25#) (Split as Desired)

12 Pull-ups (Both Partners)

16 Alt Box Jumps (24/20″)

200m Run (together)