
We will be holding classes today at 8, 9, 10, 11, and 12. Please join us to honor SDPD officer DeGuzman who was killed in the line of duty. Donations to support his family are greatly appreciated.
“GS 24 Memorial Workout”
In teams of 2:
4 Rounds
800m Run (Partner A)
50 Wall Balls (Partner B)
50 Alternating Burpees
50 Pull-ups (Split)
*Switch each round from partner A to Partner B