Happy Birthday to Heidi!
Please join us during the 8 and 9am classes to celebrate Amandine’s last day at CFLM!
“Partner Daniel”
2 Rounds
50 Pull-ups (split as desired)
400m Run (together)
21 Thrusters (95/63#) (split as desired)
800m Run (together)
21 Thrusters
400m Run
50 Pull-ups