There will be no yoga this Sunday.
Hoodies are ordered and should be here within the next 2 weeks!
CFLM gift certificates make great last minute gifts!
“Partner WOD”
100 Partner Wall Balls (20/16#)
50 Unison Burpees
100 KB Swings (53/35#)
50 Partner Med Ball Sit-ups
100 Goblet Squats
50 Alt. Snatches (135/93#)
