7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“WOD”
House of Cards
*Box Jumps (24/20″)
*KB Swings (53/35#)
*Ab-Mat Sit-Ups
*Push-Ups
7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“WOD”
House of Cards
*Box Jumps (24/20″)
*KB Swings (53/35#)
*Ab-Mat Sit-Ups
*Push-Ups
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