Workout For Saturday December 3, 2016

By December 2, 2016 Workouts No Comments

7:30am Girl’s Class

9:00am Member’s Class

10:30am Yoga

“WOD”

House of Cards

*Box Jumps (24/20″)

*KB Swings (53/35#)

*Ab-Mat Sit-Ups

*Push-Ups