Workout For Saturday December 31, 2016

By December 30, 2016 Workouts No Comments

Happy Bithday Steve Y!!

Class today at 8 and 9am

Yoga at 10:30am

Sunday we are closed

Monday we will have class at 8, 9, and 10am

“Partner WOD”

AMRAP in 25 Min

400m Run (together)

30 Partner Wall Ball (20/16#)

20 Push-ups (1 partner holding plank)

10 Toes to Bar (together)