8:00am “Partner WOD”
9:00am “Partner WOD”
10:30am Yoga
“WOD”
AMRAP in 20 Min of
20 Pull-ups (split as desired)
20 Thrusters (95/63#) (split as desired)
40 KB Swings (split as desired)
Then immediately following
1 mile run (together with partner)
Post
AMRAP score and mile time
