Workout For Saturday February 18, 2017

By February 17, 2017 Workouts No Comments

8:00am Member’s Class

9:00am Member’s Class

10:30am Yoga

“Partner WOD”

AMRAP in 25 Min of

50 DU’s (together) or 150 Singles (together)

25 Pull-ups (1 partner hanging)

25 KB Swings (1 partner holding plank)

50 Goblet Squats (1 partner working, 1 partner resting)