Workout For Saturday February 4, 2017

By February 3, 2017 Workouts No Comments

Happy Birthday to Stephanie!

8:00am Member’s Class

9:00am Member’s Class

10:30am Yoga

Please note, we no longer have a 7:30am class

“Partner WOD”

AMRAP in 20 Min

20 Alt Front Squats (95/63#)

10 Pull-ups (together)

200m Run (together)

10 Push-Jerks (together)