![](https://crossfitlamesa.com/wp-content/uploads/2017/01/image-24.jpeg)
7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 20 Min
20 Alt Box Jumps (24/20″)
20 Pull-ups (split as desired)
200m Run together
20 Partner Wall Balls (20/16#)
7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 20 Min
20 Alt Box Jumps (24/20″)
20 Pull-ups (split as desired)
200m Run together
20 Partner Wall Balls (20/16#)
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