Workout For Saturday January 14, 2017

By January 13, 2017 Workouts No Comments

7:30am Girl’s Class

9:00am Member’s Class

10:30am Yoga

“Partner WOD”

AMRAP in 20 Min

20 Alt Box Jumps (24/20″)

20 Pull-ups (split as desired)

200m Run together

20 Partner Wall Balls (20/16#)