Happy Happy Birthday to Mike Smith!
7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
100 Deadlifts (135/93#)
50 Wall Balls (20/16#)
25 Pull-ups
100 Front Squats
50 Box Jumps (24/20″)
25 Pull-ups
Split the work as desired. One partner working at a time.
