7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 2o min
Partner 1:
400m Run
Partner 2:
6 Thrusters (95/63#)
9 Box Jumps (24/20″)
12 KB Swings (53/35#)
Partner 2 will cycle through the above workload until Partner 1 returns from the run. Partner 1 will start where Partner 2 left off.
Post total number of rounds and reps completed.
