CFLM ladies, please join us for Emily’s baby shower at 1:00.
8:00am Member’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
“AMRAP in 25 Min”
200m Run (together)
20 Alt Box Jumps (24/20″)
20 Push-ups (Split as Desired)
40 DU’s (together) (x3 Singles)
