8:00am Member’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 25 Min
10 Man Makers (35/25#) (1 Partner working, 1 resting)
20 Alt Box Jumps (24/20″)
30 KB Swings (53/35#) (1 Partner working, 1 resting)
400m Run (together)
8:00am Member’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 25 Min
10 Man Makers (35/25#) (1 Partner working, 1 resting)
20 Alt Box Jumps (24/20″)
30 KB Swings (53/35#) (1 Partner working, 1 resting)
400m Run (together)
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