Workout For Saturday June 25, 2016

By June 24, 2016 Workouts No Comments

Yoga today at 10:30am

7:30am Girl’s Class

9:00am Member’s Class

“Partner WOD”

AMRAP in 25 Min of

20 Pull-ups (1 partner working, 1 partner hanging)

10 Alt. Burpees

40 Goblet Squats (53/35#) (1 partner working, 1 holding wall-sit)

10 Alt. Burpees