7:30 Girl’s only class
9:00 Member’s class
“Partner WOD”
While one partner is running 400m, the other partner is completing as many burpee pull-ups as possible. Switch until each person has completed 800m. Post Burpee-pull-up total.
Complete 100 partner wall balls (20/16#)
Complete 200 push-ups. One partner working, the other doing DU’s. Post total number of DU’s.
Post time, total burpee-pull-ups, and total DU’s.