Workout For Saturday March 26, 2016

By March 25, 2016 Workouts No Comments

Yoga at 10:30am

We will be closed on Easter Sunday.

If you did not complete 16.5 on Friday, you will have the opportunity to do it on Monday.

7:30am Girl’s Class

9:00am Member’s WOD

“Partner WOD”

800m Run (together)


125 KB Swings(53/35#)

100 Box Jumps (24/20″)

75 Partner Wall Balls (20/16″)

50 Pull-ups


800m Run (together)