We will be closed on Sunday for our Tribes and Clans event in El Cajon. Please join us if you can!
If you still need to complete 17.2, please feel free to do the workout during the Saturday classes.
8:00am Member’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
800m Run (together)
50 Shoulder Press (75/53#)
50 OHS
400m Run (together)
50 Push Press (95/63#)
50 Front Squats
200m Run (together)
50 Push Jerk (135/93#)
50 Back Squats
1 Partner working, 1 partner resting
