Workout For Saturday May 10, 2014

Please join us for our grand opening, starting at 10:00.  All other classes are cancelled.  Workouts are from 10-12, lunch will be served at noon, with the raffle to follow.


“Partner WOD”

800m Run-both partners running together

150 Wall Balls(20/16#)

150 KB Swings (53/35#)

150 OH Walking Lunges (45/25#)

150 Burpee Pull-ups

800m Run