8:00am Partner Workout
9:00am Partner Workout
“WOD”
AMRAP in 25 Min
10 Pull-ups (together)
20 Power Cleans (135/93#) (1 partner working, 1 resting)
30 Partner Wall Ball (20/16#)
400m Run (together)
8:00am Partner Workout
9:00am Partner Workout
“WOD”
AMRAP in 25 Min
10 Pull-ups (together)
20 Power Cleans (135/93#) (1 partner working, 1 resting)
30 Partner Wall Ball (20/16#)
400m Run (together)
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