Workout For Saturday November 19, 2016

By November 19, 2016 Workouts No Comments

7:30am Girl’s Class

9:00am Member’s Class

10:30am yoga

“Partner WOD”

AMRAP in 20 Min

12 Alt Burpee Pull-ups

15  Alt Box Jumps (24/20″‘)

18 Partner Wall Balls (20/16#)