Happy Birthday Angela S.!
7:30am Girls only class
9:00 Members class
“Partner WOD”
AMRAP in 5 min 0f
Front Squats (95/63#)
Rest 2 Min
AMRAP in 8 min of
40 Squats
30 Push-ups
20 Pistols
Rest 2 Min
AMRAP in 5 min of
Thrusters (95/63#)
Happy Birthday Angela S.!
7:30am Girls only class
9:00 Members class
“Partner WOD”
AMRAP in 5 min 0f
Front Squats (95/63#)
Rest 2 Min
AMRAP in 8 min of
40 Squats
30 Push-ups
20 Pistols
Rest 2 Min
AMRAP in 5 min of
Thrusters (95/63#)
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