7:30am “Girl’s Class”
9:00am Member’s Class
“Partner WOD”
1 partner working, 1 partner resting
Max reps of Burpee Pull-ups in 5 min
Rest 1 min
Max reps of Box Jumps (24/20″) in 5 min
Rest 1 min
Max reps of KB Swings (53/35#) in 5 min
Rest 1 min
Max reps of Goblet Squats in 5 min
