Attention Members: on Monday, October 31st, our last last will be at noon.
7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“Pumpkin Partner WOD”
100 Weighted Pumpkin Push-ups
150 Goblet Pumpkin Squats
200 DU’s
800m Pumpkin Run (together)
1 partner working, 1 partner holding pumpkin overhead
