Workout For Saturday September 10, 2016

By September 9, 2016 Workouts No Comments

Happy Birthday to Cory!!

7:30am Girl’s Class

9:00am Member’s Class

10:30am Yoga

“Partner WOD”

AMRAP in 20 Min

20 Partner Wall Balls (20/16#)

20 Partner Med Ball Burpee Pass

20 Partner Med Ball Sit-ups

200m Run (w/Med Ball)