Please join us for yoga on Sunday at 7:30am
7:30am Girl’s Class
9:00 Member’s Class
“WOD”
“Partner WOD”
Partner 1 50 Wall Balls (20/16#)
Partner 2 Max Rep Box Jumps (24/20″)
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Partner 1 50 Burpees
Partner 2 Max Rep KB Swings
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Partner 1 800m Run
Partner 2 Max Rep DU’s
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Post total Box Jumps, Kb Swings, and DU’s for each team
