Workout For Saturday September 3, 2016

By September 2, 2016 Workouts No Comments

7:30am Girl’s Class (mimosas to follow)

9:00 Member’s Class

10:30am Yoga

“Partner WOD”

AMRAP in 25 Min

15 Toes 2 Bar

15 Power Snatch (95/63#)

30 Squats (together)

1 partner working, 1 partner doing Burpees

Post rounds and total number of Burpees