Workout For Sunday April 27, 2014

By April 26, 2014 Workouts No Comments

9:00 Open Gym

10:00 Free Class

WOD

800m Run

3 Rounds

8 Burpee Box Jumps (24/20″)

12 Wall Balls (20/16#)

16 KB Swings (53/35#)

800m Run