Workout For Sunday February 26, 2017

By February 26, 2017 Workouts No Comments

If you have completed 17.1, don’t forget to submit your score. They are due by 5pm on Monday.

9:00am Open Gym or 17.1

10am Free Class


3 Rounds

400m Run

20 Burpees

20 KB Swings

20 Skater Plyos

50 Ab-Mat Sit-Ups