Workout For Thursday June 19, 2014

By June 18, 2014 Workouts No Comments

Yoga Thursday evening at 7:00PM!

“WOD”

50 KB Swings (53/35#)

10 Burpees

40 Goblet Squats (53/35#)

10 Burpees

30 OH Walking Lunges (45/25#)

10 Burpees

20 HSPU’s

10 Burpees

10 TGU’s (53/35#)