Our CrossFit La Mesa shirts have arrived! Both tees and tanks are $25.
Don’t forget to pick up some raffle tickets!..They are only $1.00!
WOD
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 of
Squat Cleans (135/93#)
Push Press
Lateral Bar Hops x2
After every even set, run 200m
