![](https://crossfitlamesa.com/wp-content/uploads/2014/10/Chad-Push-up.jpg)
Attention Members: Please be on time and ready for class.
Yoga on Thursday evening at 7pm
“WOD”
21-15-9
Thrusters (95/63#)
Snatches
HSPU’s
Attention Members: Please be on time and ready for class.
Yoga on Thursday evening at 7pm
“WOD”
21-15-9
Thrusters (95/63#)
Snatches
HSPU’s
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