WOD
AMRAP in 20 Minutes of
10 Burpee Box Jumps (24/20″)
10 KB Swings (70/53#)
10 Knees to Elbows
30 Double Unders (x3 Singles)
WOD
AMRAP in 20 Minutes of
10 Burpee Box Jumps (24/20″)
10 KB Swings (70/53#)
10 Knees to Elbows
30 Double Unders (x3 Singles)
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