Workout For Tuesday April 22, 2014

By April 21, 2014 Workouts No Comments

Please don’t forget about our online fundraiser for a very special family!

http://www.gofundme.com/8h7k5s

WOD

Front Squat 2,2,2,2,2

7 Rounds of

7 Thrusters (95/63#)

7 Front Rack Lunges

7 Bar Facing Burpees

21 Double Unders (x3 Singles)