WOD
15 Min to find power snatch 1 rep max
Then
6 Rounds Of
6 Power Snatch (135/93#)
12 Chest to Bar Pull-ups
24 Double-unders (x3 Singles)
WOD
15 Min to find power snatch 1 rep max
Then
6 Rounds Of
6 Power Snatch (135/93#)
12 Chest to Bar Pull-ups
24 Double-unders (x3 Singles)
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