“WOD”
5 Rounds
15 Box Jumps (24/20″)
2 Rounds of Cindy
(5 Pull-ups, 10 Push-ups, 15 Squats)
5 Clean and Jerks (185/103#)
“WOD”
5 Rounds
15 Box Jumps (24/20″)
2 Rounds of Cindy
(5 Pull-ups, 10 Push-ups, 15 Squats)
5 Clean and Jerks (185/103#)
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